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You might know about pre & probiotics but…

You might have heard of pre & probiotics, . They’ve been around for a while now, but postbiotics are less known to most on the digestive health scene. So most people don’t really know about their significance and how postbiotics impact your gut and overall health. But I’m here to solve that puzzle for you today. Let’s start with this… PREBIOTICS + PROBIOTICS = POSTBIOTICS Probiotics are made of friendly live bacteria that naturally live in your body. They keep everything in balance, and your gut needs a good combination of friendly or healthy bacteria to keep your gut & overall …